Revealing a person. How to open the muladhara chakra and restore its functioning. Seven colored energy centers

Today, adherents of Eastern philosophy pay attention to the importance of the openness of the chakras and the active circulation of energy in the human body along these chakras. Feminine energy is effectively used in many issues: communication with the opposite sex, a successful career and family life, excellent sex, a woman’s healthy emotional position in the family, between friends or relatives, at work. This is only a small part of the areas in which the flow of energy can lead to either success or failure. Today, many training centers offer in their list of services trainings on the development of feminine energy, on revealing femininity, and how to open a woman’s chakras. In the article we will look at what chakras exist in the female body and how to unblock them if they are closed.

What is a chakra and what types of chakras are there?

A chakra is an energy channel through which vital energy and strength flow. There are 7 chakras, each of which is responsible for a certain set of spiritual qualities of a person.

If you are overcome by difficulties and failures, a series of falls has begun, you have no strength to realize yourself in life - this means that one or more chakras are blocked. Chakra blocks interfere with normal functioning, which results in problems in one of the areas. To fully experience how chakras can influence life, it is necessary to activate life energy.

Types of chakras and what they are responsible for:

Muladhara is the “root chakra”, located at the bottom of the tailbone, associated with the scarlet red color, considered the energy of the Earth and ruled by Mars. At the center of this chakra is stability and connection with ancestors. Provides a flow of energy for procreation, survival, decision making. If this chakra is blocked, the lower back hurts, problems with the legs appear, on an emotional level the person feels like a victim, cannot cope with the situation, the ground disappears from under his feet.
Svadhisthana - located 5 cm below the navel area. It should be 100% active in girls and muted in boys. The chakra is associated with the energy of water, represents the color orange, and is ruled by Venus. She is responsible for sensuality, femininity, because she personifies the female element - water. Svadhisthana is also responsible for beauty and pleasure, creativity and the ability to accept oneself and one’s body. In the case of a block of the second chakra: there is guilt, the inability to let go of one’s emotions, there is no pleasure during sex, one is haunted by dissatisfaction with oneself, one’s appearance and body, and women are also constantly plagued by problems with the reproductive system and kidneys. If energy flows unhindered through the channel in this chakra, a woman gives care, creates comfort in the house, and provides true pleasure to her man.
Manipura is the energy of fire, ruled by the Sun and represents the color yellow. This life energy cycles from man to woman and vice versa. This chakra is responsible for financial wealth, willpower and social status, achieving goals through perseverance and control. When the third chakra is blocked, control begins to go off scale, anxiety about the future, about prosperity appears, and the spine in the diaphragm area hurts.
Chakra - Anahata is one of the most important chakras for a woman - associated with the emerald color, it means the energy of air under the control of the planet Moon. This chakra is located at the level of the heart. Responsible for love and compassion, inspiration and emotions. It is she who provides a woman with the opportunity to fill her man with energy and strength, guide him and at the same time accept him as he is. Aggression and bad mood, dissatisfaction and anger, the desire to please everyone and at the same time feel emptiness in the heart - all signs of a chakra block.
Vishuddha combines the energy of the ether under the control of the planet Mercury and is associated with the color blue. This is the male chakra, it is responsible for leadership qualities in a person, the ability to persuade, express oneself, and come up with interesting ideas. In the case of a blocked fifth chakra, there is always a “lump in the throat”, the inability to express one’s opinion and thoughts. At the physical level, the block is manifested by sore throat, problems with the throat, thyroid gland, and runny nose.
Ajna represents the color blue and is ruled by the planet Saturn. This energy center is responsible for intuition, insight, wisdom, the ability to feel yourself and your inner voice. When the sixth chakra is blocked, there are frequent headaches, depression, vision problems begin, and a sense of loss in life.
The last chakra is asexual, it is located at the top of the head and is responsible for communication with the cosmos. Modern adherents point out that today most people do not use it, it is tightly closed.

They are the energy centers of our body, which control the functioning of various organs and fill a person with a certain energy. When the energy center is closed or insufficiently functioning, a person is faced with certain pathologies and disorders, both physical and psychological. Fortunately, it is quite possible to open the chakras, maximizing their energy potential.

We offer you detailed instructions that will tell you how to do it yourself.

1 chakra (Muladhara)

Opening this energy center is not as difficult as it might seem; it is much easier to do than all other chakras.

It is in this chakra that the Kundalini energy is located, which means it must be unhurried to open.

Take it through the following steps:

Sit in a comfortable position, press your heel in the area where the chakra is located (located in the middle of the anus and genitals)
Calm down, concentrate your attention on the energy center, maintain pressure on it until you feel a feeling of pleasant warmth (pulsation is possible).
Pay attention to, begin to inhale and exhale through the chakra area. Breathe this way for three to five minutes.
Muladhara corresponds to red, so visualize how red energy rises from 1 chakra and is distributed throughout the spine.
When the meditation is completed, sit a little longer in complete silence to ensure the result of the opening.

It is advisable that you do not open the root chakra first.

2nd chakra (Svadhisthana)

Please note that in the process of performing this practice you cannot show negative emotions, because they contribute to the closure of Manipura and reduce all efforts to nothing.

4th chakra (Anahata)

Fills a person with love, so you need to feel this feeling while doing meditation practice. It’s not scary even if you do it artificially; you can feel love both towards a loved one (for example, a parent), an animal, or the meditator himself.

Take a comfortable position (you can open Anahata both sitting and lying down). Control your breathing. Try to awaken within yourself love as well as reverence as much as possible. Let these sensations completely absorb you.
Concentrate on the chakra located in the heart area. There is a very simple way to find out exactly where it is. To do this, you need to place your hand in such a way as if you were telling something to others about yourself.
Imagine how a turquoise vortex of energy begins to appear in the indicated area, which expands, grows and begins to completely overwhelm you.
Feel completely dissolved in the sensation of pulsation and warmth, enjoy them.
At the end, stay in complete silence for a while.

To make the opening of Anahata even more effective, it is advisable to perform it before going to bed. When a person experiences a feeling of love before going to bed, it is then transformed into the subconscious and has a very beneficial effect on the body.

5th chakra (Vishuddha)

A well-functioning throat chakra will reveal your individuality. The process of its activation occurs in stages:

You take a comfortable position, monitor the breathing process. Carefully monitor your deep breaths and try to eliminate the boundaries between them.
Visualize the flow of energy emanating from the area of the jugular cavity, indigo color. See how it grows. If imagination is difficult for you, you can use a yantra (a picture that is a symbol of a chakra). If you want, even draw it in the area where the 5th chakra is located on the torso.
Achieve a feeling of pleasant warmth with vibration, fill yourself with them, entering a harmonious state.
The result is consolidated by staying in complete silence.

Since Vishuddha is responsible for the production of sound vibrations, it is important to recite a special mantra. The vibration created by the vocal cords will help open this energy center even more effectively.

The meditation itself is performed as follows:

A person relaxes by sitting in a comfortable position (ideally in the lotus position).
Then take deep breaths and exhales, while you need to watch how the chest moves.
In the area between the eyebrows, imagine the formation of a vortex of color energy, watch how it gradually increases, physically feel the energy overflow.
The meditation ends in the same way as in previous cases. For it to be effective, you need to perform it for at least twenty minutes.

7th chakra (Sahasrara)

Only when all the chakras of a person have been opened can one begin to work on the seventh energy center. It is Sahasrara that is the unifying link between the previous chakras; it contributes to the holistic development of a person as an individual.

When performing meditation, imagine a beautiful tray with a huge number of petals, which starts from the crown area, and then separates from it, giving you extraordinary lightness and freedom.

Knowing how to open the chakras yourself, you can get rid of the blocks that interfere with you in the area of energy centers, fill yourself with positive energy, and also maximize your energy potential. This in turn ensures happiness, a happy and harmonious life.

First, let's understand the very concept of “chakra”. It has been around for hundreds of years, but most people simply don't believe it. After all, it cannot be touched or seen. But let's look at it from the other side. Every day we are surrounded by various signals, radiations and fields. We have no doubt about their existence, although we cannot see or touch them.

Yoga and its various teachings call chakras the energy centers in the human body. Each of these centers is responsible for one or another area of life of its owner and the health of a certain group of organs. A blocked center does not provide enough energy to a person for development in the area for which it is responsible. For example, a person may have excellent physical characteristics, but blocked centers of spiritual and mental development do not give him the opportunity to achieve high quality in his profession or enter a university. Fortunately, this problem is fixable.

How to understand that chakras are closed

Chakras, or energy centers, are distributed evenly throughout the human body. There is a certain theory about where they are located. The alternate sequence of centers is the same for all people. But the exact location at a certain point on the body may differ. To determine the exact location of the chakra in your body, there are many practices and meditations. It will be more difficult to understand whether it is working correctly. To do this, you will have to find out what this or that chakra is responsible for, and carefully analyze the area of life that it should stimulate.

Closed muladhara chakra

This is the root chakra or the first one. It is on this that the most important human instinct is based - self-preservation. Muladhara is located at the base of the spinal column. It is traditionally better developed in men. It is this energy center that is responsible for confidence, stability, and a person’s connection with reality.

A person with well-developed muladhara is calm and self-confident. He is able to satisfy all his basic needs: food, shelter, security. Another sign of a well-developed muladhara is mental stability.

As mentioned above, in women this chakra is less developed. The fact is that a man must give her this energy and security. Only in this case is a full-fledged union possible.

People with a poorly developed root chakra give the impression of a weak personality. They don’t want to take their opinion into account; the physical condition of the body leaves much to be desired. Moreover, often such people deliberately avoid physical activity.

Closed chakra svadhisthana

Svadhisthana is the second chakra. It is associated with muladhara. The harmonious development of the other will depend on the correct functioning of one center. This chakra is also called the sexual center. But it should not be confused with the basic desire to reproduce. Svadhisthana, strive for the pleasure of knowledge not only physical. People with a harmoniously developed second center are able to see and understand people. As a rule, they are full-fledged individuals who can afford compassion and understanding. They are happy to take care of their relatives and help those who need help. Communication with them is easy, interesting, pleasant.

Such people are always more attractive to the opposite sex. Women with well-harmonized svadhisthana are always more attractive. Even if they don’t have the most attractive appearance.

A blocked center leads to a denial of feelings and emotions. Such people are fixated on themselves. They do not want to take responsibility for their relatives, and often lack a sense of tact. It is difficult for them to explain that some actions can offend or offend.

Closed manipura chakra

The third chakra is called manipura. This is the center of business excellence. Manipura requires professional development and implementation. People with a well-developed third center achieve career growth much faster and easier. The chakra gives them strength for work and self-realization. The same cannot be said about those who have this center blocked. Unfortunately, there are a lot of such people. As a rule, they are not satisfied with their job, but do not find the strength to change it.

Such employees may spend days and nights at their workplace. But the results from their work are minimal. They wait for years for a promotion, are angry with their bosses, colleagues and themselves.

Closed anahata chakra

The second name of the chakra is “Love Chakra”. It is generally accepted that it is located in the chest area. People with harmonious are calm. They easily make contact, know how to cooperate with the outside world and overcome difficulties with minimal losses. The same cannot be said about the opposite situation. Blocked anahata is typical for people of dubious professions. As a rule, these are scammers and thieves.

They are selfish, lazy and incapable of achieving success through honest means. As a rule, the work of the third and fourth chakras is interconnected.

Closed Vishuddha chakra

The fifth chakra, Vishuddha, is located somewhere in the throat area. This is the communications center. If you are dating a person who is the “life of the party,” you should know that everything is fine with this chakra. In addition, this chakra conveys our emotions. Thanks to her, we can rejoice, worry, worry. In general, express emotions.

If there are difficulties in conveying emotions, fear of communication, or closedness, you should pay attention to the level of development of the fifth center.

Failures in its operation not only impair our communication abilities, but also impede successful social development. Especially for those people whose professional activities are related to communication.

Closed ajna chakra

Presumably, ajna is located in the forehead area. She is responsible for awareness. This energy center is responsible for a person’s perception of the real world and himself in it. It is this center that makes it possible to see the situation from different sides and makes it possible to make non-standard decisions, to notice the unusual in the most ordinary things.

Blocking the ajna center does not allow a person to see the situation from different angles. As a rule, when a person sees a problem, he prefers to solve it according to a familiar scheme. Sometimes such actions lead to tragic situations. Since the individual takes into account exclusively his own interests, but cannot assess the harm that will be caused to his environment.

Closed Sahasrara chakra

Sahasrara is the center of knowledge. He is responsible for the development and accumulation of knowledge. It starts working at birth and develops throughout life. Sahasrara crowns the energy of all chakras and connects this energy with the universe. This is the most important chakra. If it works correctly, all the other six centers will strive to develop. Why is this happening? The knowledge that the seventh center gives rise to gives a person understanding and self-awareness. Thus, it forces all other chakras to develop.

Closed sahsara blocks any possibility of development. Each chakra has its own characteristics. But, if the upper energy center is closed, a person does not even have the thought that there are any problems. Such people cannot achieve success in any field until the center is activated.

How to quickly open blocked chakras

Above, we briefly understood the meaning of energy centers and their influence on the life of an ordinary person. The second question that arises is: how to open the chakras on your own? First, you need to identify the center that needs to be worked out. To do this, choose a time and place where you can be alone with yourself.

Analyze every area of your life: sexual, professional, creative, social. When you find problems in one area or another, think about whether they are temporary or have always been this way. For example, if you have difficulties with communication, then you need to work with the throat chakra. If an attractive woman has problems in the sexual sphere, then she should pay attention to the first and second chakras.

After the problem center has been identified, find out the reason for the blocking. As a rule, this is an abundance of negative emotions in everyday life: anger, shame, fear, etc. Find a way to get rid of them. Meditation and appropriate mantras can help with this. They are best chanted out loud or mentally throughout the meditation. After some time, the strength will appear to correct the situation in the problem area.

Working with chakras for the lazy

If a person does not fully believe in the influence of energy centers or is too lazy to master meditation, try opening the chakras with the help of a variety of objects, symbols, and images. They will help awaken energy and force the chakras to gradually open.

Cloth

Buy yourself a monochromatic set of clothes, the color of the chakra you need to open. These clothes should be worn several times a week. These could be things for home or training. For example, this option is perfect for yoga classes.

Crystals

Each chakra has its symbolic embodiment in a specific mineral or stone. If the body reacts poorly to a mineral, the energy center does not work well. Purchase a matching stone. Sometimes, hold it in your hands for a few minutes. Such interaction helps strengthen the work of the centers.

Sacred images

You can draw these images yourself or use ready-made materials. The main thing is that when you look at them, you feel calm and peaceful. Henna designs on hands will work well. Moreover, it looks very beautiful.

Food

Many experts on this issue advise giving up heavy foods for a while. Try to adhere to a vegetarian diet or fractional meals for some time. This will allow the body not to waste extra energy on digestion and will cleanse it.

Fragrances

Try to avoid unpleasant odors. They evoke negative emotions in us. But from the point of view of working on energy centers, it is worth purchasing a scent that corresponds to the problematic chakra. These can be aromatic lamps, sticks, and other types of incense.

Candles

They can be either simple or aromatic. Works great during meditation. The flame helps a person relax and focus on himself.

Sounds

Monotonous music without words will help you relax and fall into a meditative state. When opening chakras, it is better to give preference to mantras. They will further stimulate closed energy centers.

We can't always touch or see some things. But often, their influence on our lives is too great to ignore.

Listen to yourself. Perhaps chronic difficulties are the result of poor functioning of invisible centers, and not of a cruel world.

Human chakras and their opening is a question that has worried magicians and esotericists for more than a century. Find out how you can open and cleanse your chakras yourself, and why you need it.

In the article:

Human chakras and their opening - why is this necessary?

Opening the chakras is necessary for people who have discovered signs of malfunction, blockage or other disturbances in energy flows. Each of them corresponds to a certain area of life, character traits and much more. If you lack one or another flow of energy, and this is affecting the quality of your life, it’s time to think about developing your chakras.

The development and cleansing of the chakras is necessary for people who suffer from diseases corresponding to the chakras. Each of them corresponds to several physical organs, and if there are problems with them, working with the energy centers of the body in parallel with traditional treatment will help get rid of the diseases.

The Sri Yantra is formed by the mutual intersection of triangles in two directions: four with the vertices up, symbolizing the male principle, and five with the vertices down, symbolizing the female principle.

Contemplation of the Ajna Yantra can open the ability to clairvoyance. People who are interested in developing spirituality or dream of becoming psychics cannot do without it. Yantra has a beneficial effect not only on the state of Ajna, but also on the human energy system as a whole.

There is a Sri Yantra, which is considered universal when working with energy. Its image contains the symbolism and colors of all human energy centers. Contemplation of this yantra has a beneficial effect on the subtle body and energy flows of a person.

How to open the chakras - work on yourself

Few people know how to harmonize the chakras without Eastern attributes, meditation and yoga techniques. This can be done simply by working on yourself, eliminating your own shortcomings and getting rid of psychological problems. Traditionally, work on energy recovery begins with lowest point

, Muladharas. Only after you have completed the work completely can you move on to the next energy center located above. As a rule, conscientious work with one chakra takes at least a week.
Muladhara is blocked by fear. In order to remove the block, you need to look your fear in the eyes and overcome it. Face your fears and let them go.
Svadhisthana is blocked by guilt. Listen to yourself and you will find this hidden feeling. Analyze it, understand what situation your guilt is associated with. Think about the situation, forgive yourself and let go of the feeling you don’t need.
Manipura is blocked by prejudice. Analyze your worldview and say goodbye to them.
Anahata requires positive thinking, learning compassion and love for people, developing kindness and warmth.
Ajna is blocked as a result of living with illusions and not accepting yourself or any situations that have happened in your life. Learn to correctly assess yourself and your capabilities. Perceive the world as it is, without creating illusions.
Sahasrara is blocked by excessive attachment to material things. But this does not mean that you should throw away all your things and go to a monastery. If you have lost something or value that is dear to you, let it go in peace. There is no need to get depressed over a broken phone or money loss. Think about how you could avoid this in the future, don't focus on the negative.

How to Unblock Chakras with Meditation

So, how to open your chakras through meditation and energy exercises? The first thing you have to learn - stopping internal dialogue. This skill comes with practice. The second is visualization, without which in the initial stages it is very difficult to work with energy flows. It is better to work with one energy point, and after eliminating problems with it, move on to another.

Understanding what is inside is the first step

The simplest way to work with a person's chakras and their opening is to direct energy to the chakra for its growth and healing.

This is done through the process of meditation. Take a comfortable position and imagine moving energy to the area where there are problems.

If you have problems with the supply of personal strength, for which Manipura is responsible, you need a source of energy. For believers who are directly related to the Christian egregor, the church is best suited. It is quite possible to meditate in church; the rest of those present will think that you are reading a prayer to yourself. In this case, you need to ask God for energy for healing and growth of the chakras. You can go to another place of power, which could be a river bank, a forest, or other places that resonate with you. In this case, you need to ask the power of nature for help.

During meditation, you can chant and listen to mantras. There are special mantras for the chakras that help in their cleansing and opening. These are healing sounds that have a positive effect on a person’s well-being in a subtle way. Stones and aromas corresponding to each chakra will also be useful assistants, do not underestimate them. Music to harmonize the chakras, as experts note, helps a lot in such meditations.

Asanas for opening chakras

Each chakra has its own special asana

Newcomers to the world of yoga often strive to find special asanas to open the chakras. In fact, all asanas and pranayama contribute to the development of the human subtle body. Yoga is aimed at healing and developing both the physical body and energy structure, and even the growth of spirituality.

At the same time, there are still asanas that correspond to the seven chakras of a person. They are carried out strictly according to the instructions written by the author with a good reputation. While performing such asanas, you need to concentrate on the chakras to which they correspond:

Muladhara - Bandrasana, or butterfly pose.
Svadhisthana - Paschimotasana.
Manipura - Navasana, or hanging.
Anahata - Gomukhasana, or cow pose.
Vishuddha - Ushtrasana.
Ajna - Matsyendrasana.
Sahasrara - Shirshasana, or headstand.

It is advisable to perform asanas to open the chakras in combination with other yoga asanas and pranayamas. There are many complexes compiled by experienced yogis. They are designed for different health conditions and fitness levels.

Cleaning the chakras yourself - a selection of methods

Runic stave "Chakra pillar"

Cleaning the chakras yourself using your hands can be done if you already have similar experience. Typically, these methods are used by healers and psychics. You must be able to feel the energy with your hands, which comes with experience for almost everyone. In order to cleanse the chakras, you need to feel with your hands the area where the negativity is located and extract it, dispersing it in the air or sending it into the ground.

Cleaning the chakras with runes is extremely popular. The method is relatively simple, since it does not require the ability to see auras or feel the energy of a person. But here experience in working with runes is desirable, and this means precisely the use of runes in magic, and not fortune telling with them.

Runic stave "Chakra pillar" Quite quickly and gently removes blocks from the chakras - both those formed by the person himself, and those that appeared as a result of damage and other magical interventions. But there is also a drawback - this stave will remove the protection if you set it, as well as the influence of other staves, recently performed rituals, and much more.

How to use runes to cleanse chakras? Staves can be glued to the chakra areas with adhesive tape and drawn on with a marker or henna. You can apply runes to a photo of a person who needs to cleanse the chakras. If unpleasant physical symptoms are present during cleansing, this means that there are serious blocks in the chakras.

These symptoms should not be scary; they indicate the beginning of cleansing and unblocking of energy centers.

In general, the development of chakras is available to every person. This process will not require much effort from you. There are techniques developed by Indian yogis and sages that will help you achieve progress. In order to get rid of blocks, chakras must be cleansed using runes or other methods. Cleaning and opening the chakras is necessary for both a novice magician and an ordinary person who is concerned about his energy health.

The term "chakra" (in Sanskrit it means "circle", "disc", "mandala") is quite common in the spiritual practices of Hinduism. Chakras are centers of power and consciousness located in the subtle (inner) human body. In Hinduism and Buddhism, where these concepts have long been used, it includes seven energy centers located in the human body. Each of them has its own color, sphere of influence, sound, element. Any of them includes mental structures (convincing a person, working with thoughts, ideas), memory, symbolism (each chakra has personal, separate symbolism).

Human chakras: their meaning and purification

Human chakras have great power. If you work with them correctly, you can achieve amazing results in your own spiritual education.

The human chakras (their meaning and purification) have been the subject of study by many spiritual teachers for a long time. The realization that man is a single system came into our lives from ancient Indian philosophy.

7 energy centers

The human subtle body has 7 main centers (chakras):

1. Muladhara - control of solid components in the body.

The root zone is the genitals.
Color - red.
Mantra - "LAM".
Element - earth.
The smell is rose.

2. Svadhisthana - control of liquid components in the body.

The root zone is the abdomen.
Orange color.
The mantra is "YOU".
The element is water.
The smell is chamomile.

3. Manipura - effect on digestion.

The root zone is the solar plexus.
Yellow color.
Mantra - "RAM".
The element is fire.
The smell is mint.

4. Anahata - control of gaseous substances, breathing and blood circulation.

The root zone is the heart.
Green color.
Mantra - "YAM".
The element is air.
The smell is geranium.

5. Vishuddha - control of ether, speech.

The root zone is the neck.
Blue color.
Mantra - "HAM".
Element - ether.
The smell is wormwood.

6. Ajna - control of the mind, third eye.

The root zone is between the eyebrows, in the middle.
Color - blue.
The mantra is "VOM".
The element is time.
Without smell.

7. Sahasrara - pure consciousness.

The root zone is in the middle of the forehead.
Color - purple.
Mantra - "OM".
The element is spirit.
Without smell.

The balance of all centers guarantees the balance of mental, physical and spiritual development. An ordinary person cannot see them, because clairvoyance is used for this. But even without seeing the chakras, you can work productively with them.

Methods and methods for putting energy centers in order

You can improve the functioning of your chakras using the following techniques:

Opening.
Cleansing.
Harmonization.
Recovery.
Activation.
Filling.

Chakra cleansing

Cleaning the spiritual vessel is intended to remove negative consciousness and other destructive programs from a person. A large number of psychics call the “polluted” environment ordinary damage. You can use the services of clairvoyants, but it is better to start exploring your spiritual nature on your own. If you practice meditation, you should artificially induce a feeling of love for yourself (body, mind, thinking) in order to heal yourself from the inside.

Working with chakras

It is better to cleanse the chakras with the dynamic flow of grace that pours down on us from top to bottom. To do this, it is enough to visualize it. It is possible to cleanse with a tetrahedron. There is also an option to carry out general cleaning using a church candle. You can use a pendulum. It is desirable that it be made of natural stones.

Getting to know yourself

It is important to remember that a person’s chakras and their opening are an important step towards self-awareness. The opening of each center is carried out in order to release energy into the center of the energy vortex. If one chakra is closed, then the entire system will not be able to function properly. Disturbances in the functioning of the chakras are fraught. In addition to emotional and spiritual disturbances, diseases of some organs appear. Human chakras and their opening play a vital role in a person’s spiritual growth.

Energy centers can be opened through concentration. You need to sit in the lotus position (you can just cross your legs), close your eyes and relax. Next, you need to chant the mantra “OM” 3 times. Hold your attention on each center, watch your visualization, then chant the mantra “OM” again and complete the process. After this session, feel calm and harmony in every cell of your body.

Imaging for treatment

Restoration and cleansing of the chakras is necessary for every person. Weak or slightly damaged centers require careful treatment. Meditation practice, which is aimed specifically at these processes, consists of the following steps:

Take a standing pose, turn your face to the east, completely relax and focus on breathing.
Imagine your body, which is surrounded by an energy cocoon, with holes at the top and bottom.
Imagine a beam of energy passing through all the cells of your body. You need to stop when you feel pulsation and warmth in Muladhara.
Watch it go up the spine. Mentally activate each chakra.
If there are obstacles (barriers) in the path of the flow, imagine that the energy beam is quickly burning them.
Imagine that energy spreads throughout the body and fills every cell, organ, and nerve with warmth.

The purpose of this meditation is to form the free movement of energy up to Sahasrara. Many people imagine what torments them. It is very important to do this in as much detail as possible in order to get rid of the problem forever. When finishing your meditation, imagine that an energy beam is burning your problem.

Mighty force

How to conduct a cleansing session using Reiki energy?

First, you need to start the process of forgiveness by repeating the following words three times: “I forgive, I am forgiven.”
Next, you need to say the words several times: “I remove all inappropriate energies from my fields. Low-frequency energies leave through the main center, and a cloud is created that protects me from negative influences”;
We say the final words: “I am healed, renewed to perfection, to a divine form.”

Only after this can you begin treatment with your palms.

Cleansing the Heart

Cleansing the heart chakra will not only improve your health, but also nourish your spiritual body. In our daily lives, the main companions are stressful situations, grievances and disappointments. These factors spoil the smooth functioning of the heart center, and we become indifferent and lethargic. To cleanse the heart center, you need to follow some tips:

Light a candle, sit on a pillow or chair, try to sit straight and not strain. Inhale and exhale several times.
Place one palm on top of the other, press your thumbs together and place your hands on your chest. Try to feel your heartbeat with your thumbs and focus on it for 5 minutes.
Place your right hand on the center of your chest, close your eyes and feel the energy in your chest. Imagine it as emerald green, visualize it radiating from your chest. Maintain this position as long as you can.
Unclench your arms and spread them to the sides. Imagine your heart chakra opening into your palms. Imagine her light returning love and compassion to your soul.
Repeat the previous steps several times, then open your eyes and thank the higher powers. Put out the candle and finish the meditation.

Healing mantra

Indeed, there is a mantra for cleansing all chakras - “OM”. Its effectiveness lies in the combination of sounds and vibrations that arise in the body when it is read. Some argue that the world is created from sound vibrations, some of which are perceptible, and some of which are hidden within. To feel them, you need to meditate regularly. The mantra “OM” has a sacred sound, which is very simple and widespread. It is believed that the history of the world began with this mantra.

Execution technique. Sit upright in lotus position. Relax your back and take a few deep, calm breaths.
Time. It is better to practice in the morning, on an empty stomach.
Volume. The mantra “OM” must first be pronounced quietly. Gradually turn up the volume, feeling the vibrations throughout your body.

It is important to remember that when meditating, the individual must be healthy and in a positive mood. If mantras provoke headaches, then it is better to stop meditation.

Magic minutes

Music to cleanse the chakras is an opportunity to enhance the effect of meditation. It has long been known that music can have a striking effect on the cells of a living organism. While doing this meditation, be sure to completely relax. It is also important to sit in a comfortable position, keeping your back straight. You should try to abstract yourself from external stimuli, but you should not suppress mental images that arise under the influence of music. Try not to isolate yourself from thoughts, but to penetrate them. It is very important to maintain inner peace, despite possible irritation. You should not start practice in a bad mood. For beginners, 10 minutes of practice will be enough.

When the music is over, enjoy the silence for a while longer. There is a life hidden in it that we rarely notice. Imagine that this silence penetrates your body and then fills the entire space.

Cleaning

We already know what chakra is with its help - this is a real opportunity to heal your soul. How exactly to carry out meditation aimed at cleansing energy centers? Sit in a comfortable position, close your eyes and relax as much as possible. Imagine that a white ray is passing through the crown, feel that it is spreading throughout the body. Let it pass through all the chakras in your imagination, lingering on each of them.

This way you can cleanse your centers yourself. When completing your meditation, imagine that the ray leaves the body through the head. Don’t immediately jump to solving pressing problems - enjoy the inner light, awareness and purity of your spirit.

The power of the voice

Mantras for cleansing and activating the chakras can change a lot. This process can be significantly enhanced by singing. There are combinations of sounds, the singing of which helps to activate and cleanse internal accumulations consisting of grievances and one’s own negativity. You need to sing slowly, at high sound frequencies. It is better to do this quietly, regularly stopping at certain points. It is advisable to chant mantras out loud, but to do this you need to remember their sequence. While chanting the mantra, concentrate on your energy centers.

To enhance activation, after chanting mantras, visualize your consciousness in a specific part of the body. Imagine that your head has plunged into another world, feel your nose, forehead, lips. Move your lips, bat your eyelashes. Don't practice this for too long: a few seconds will do. Don't end your meditation here - allow yourself to rest before plunging back into the world of rush and stress.

Opening, activating and cleansing your centers will lead to their development, improvement in physical, moral and spiritual terms. Energy centers in the human body perform a very important, predetermining function aimed at improving the health and purification of the general condition of a person. But these centers can also weaken and close. Barriers may arise in them, provoked by difficult life circumstances. There are many ways to heal the chakras, the purpose of which is to fill with energy, strengthen and restore. A healthy energy center is the key to physical and moral health, the preservation of good spirits and the psychological background of a person. Listen to your heart!